Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 26 min. | 56 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
793 Kcal or 3,320 Kj | 48 gr | 59 gr | 52 gr |
29 % | 14 % | 4 % | 6 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
59 Kcal or 247 Kj | 4 gr | 4 gr | 4 gr |
2 % | 1 % | <1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
397 Kcal or 1,662 Kj | 24 gr | 29 gr | 26 gr |
15 % | 7 % | 2 % | 3 % |
Whole milk: You can get more informations, or check-out other recipes which use it, for example: Hot chocolate, Creamy polenta with green asparagus, Celery soup bourguignonne style, Celeriac and mushroom gratin, Panna cotta, ... All | |
Cauliflower: You can check-out other recipes which use it, like for example: Roasted Cauliflower, Cauliflower "moelleux" in ramekins, Duet of creamed cauliflower and cabbage , Paella, Parmesan cauliflower cheese, ... All | |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Crispy spinach rolls, Spinach fritters, Creamy spinach and potato gratin, Poached eggs with spinach and Comté milk, Spinach and Mushrooms with Pesto, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Ham and endives au gratin, Ham "friand" pie, Thin spinach and potato tart, Stuffed artichokes au gratin, Leek and Mimolette tart, ... All |
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