Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 26 min. | 56 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,777 Kcal or 7,440 Kj | 221 gr | 333 gr | 241 gr |
89 % | 85 % | 31 % | 36 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
66 Kcal or 276 Kj | 8 gr | 12 gr | 9 gr |
3 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
444 Kcal or 1,859 Kj | 55 gr | 83 gr | 60 gr |
22 % | 21 % | 8 % | 9 % |
![]() | Whole milk: You can get more informations, or check-out other recipes which use it, for example: Hot chocolate, Smoky potato and potimarron gratin, Paris flan filling, Gratin Dauphinois, Coffee custard, ... All |
![]() | Cauliflower: You can check-out other recipes which use it, like for example: Warm autumn salad, Cauliflower "moelleux" in ramekins, Gratin with Parmesan flavours, Gratin "grilled inside", Warm cauliflower salad with two cheeses, ... All |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Poached eggs with spinach and Comté milk, Spinach Omelette, Salmon and Spinach Gratin, Spinach and cashew brik rolls, Parcels of fish fillet in spinach, ... All |
![]() | Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Grilled ham and bechamel sandwiches, Croque-monsieur, Chard and potato gratin, Purple artichokes in a cheesy gratin, Croque-monsieur potatoes, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)