Brussels sprouts salad with smoked trout and Comté cheese


Brussels sprouts salad with smoked trout and Comté cheese
An elegant winter salad with sliced Brussels sprouts, smoked trout and Comté cheese.
4,292 1 2
Grade this recipe:

Last modified on: January 24th 2024

Keywords for this recipe:
For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long does it take?
Time required for this recipe:
PreparationCookingStart to finish
37 min.1 min.38 min.
At what time:
  • When will I finish if I start the recipe at ... ?
    When should I start for the recipe to be ready at ... ?
  • Work this out...

Step by step recipe


Stage 1 - 25 min.
Brussels sprouts salad with smoked trout and Comté cheese
Prepare and finely slice 600 g Brussels sprouts (a mandolin is ideal for this).

Stage 2 - 2 min.
Brussels sprouts salad with smoked trout and Comté cheese
In a bowl, mix with a fork 80 ml olive oil, 50 ml lemon juice, salt and pepper.

Stage 3 - 2 min.
Brussels sprouts salad with smoked trout and Comté cheese
Pour over the sliced Brussels sprouts and toss.

Cover with a plate and set aside.

Stage 4 - 3 min.
Brussels sprouts salad with smoked trout and Comté cheese
Cut 100 g Comté cheese into small cubes and set aside.

Stage 5 - 2 min.
Brussels sprouts salad with smoked trout and Comté cheese
Cut 150 g smoked trout fillet into small cubes.

Stage 6 - 1 min.
Brussels sprouts salad with smoked trout and Comté cheese
In a small frying pan over medium heat, pour in 1 tablespoon olive oil and, when hot, add the diced smoked trout.

Cook for 1 minute, stirring a little.

Stage 7 - 2 min.
Brussels sprouts salad with smoked trout and Comté cheese
Add the Comté cheese, trout and chopped parsley to the Brussels sprouts.

Stage 8 - 1 min.
Brussels sprouts salad with smoked trout and Comté cheese
Mix well and your salad is ready.
Remarks
You can replace the smoked trout with another smoked fish, salmon of course, but also haddock.

If you prefer, you can leave the smoked trout fillets raw.

Comté cheese can also be replaced by another cheese of your choice.
Keeping
1 or 2 days in the fridge, protected by cling film.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
1,712 Kcal or 7,168 Kj85 gr48 gr132 gr
86 %33 %5 %20 %
Per 100 g
Energetic valueProteins CarbohydratesFats
172 Kcal or 720 Kj8 gr5 gr13 gr
9 %3 %<1 %2 %
Per person
Energetic valueProteins CarbohydratesFats
428 Kcal or 1,792 Kj21 gr12 gr33 gr
21 %8 %1 %5 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Milk, Fish
How much will it cost?
  • For 4 people : 10.43 €
  • Per person : 2.61 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
Pear tart with almond cream
Pear tart with almond cream
This is a very quick and easy tart to make, as everything (or almost) can be done in advance. A piece of sweetcrust pastry, some almond cream and pears? You have "everything you need".
354K4.3 1 hour 14 min. March 17th 2011
Finger biscuits
Finger biscuits
These small biscuits, that look a bit like savoy biscuits, are delicious alone or with Champagne, but are also the base for charlottes or Tiramisu.
330K5 50 min. July 30th 2021
Macarons (the original French macaroons)
Macarons (the original French macaroons)
This recipe really is "of the moment": the success of these small, highly-coloured cakes, in an infinite variety of flavours, is impressive. It's a recipe which needs some care, in order to produce a result worthy of a professional pastrychef. No problem, I will guide you through the recipe,...
1.6M 714.6 2 hours 38 min. October 3rd 2019
Bouquet garni
Bouquet garni
Used very frequently in French cuisine, a secret of French chefs, it adds flavour to a lot of recipes, and it's easy to prepare. The basic principle is to make a small bundle of herbs, bind them in green leek leaves and to tie it up, so that the whole thing can be removed and discarded easily after...
405K3.5 12 min. March 21th 2017
Fruit coulis (fruit purée)
Fruit coulis (fruit purée)
Contrary to what people usually think, coulis is not just a simple fruit purée with sugar. Of course, this is the general principle, but it's possible to make something much better and more refined. This recipe is for a strawberry coulis (see below for other fruits): how to make it, but also how...
761K 44 24 min. October 20th 2012
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2024-05-12)

Your first name or nickname
Your e-mail
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post your comment or question
Posted by:
I am not a leaving thing
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page