Winter cauliflower tabbouleh
25 min.
Easy
8 people
7 Ingredients
2 cauliflowers
4 tablespoons vinegar
2 
2 teaspoons zaatar (optional)
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 15 min.
No secret, it's a bit long and tedious.
Stage 3 - 2 min.
Stage 4 - 3 min.
You'll notice that unlike classic tabbouleh, there's no need to wait for the semolina to swell, as soon as it's mixed, it's ready.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 100 RDI=10 % | 5 RDI=1 % | 660 RDI=30 % | 2,780 RDI: 30 % |
| Per 100 g | 1 RDI=1 % | 3 RDI=0 % | 0 | 20 RDI=1 % | 100 RDI: 1 % |
| Per person | 6 RDI=3 % | 10 RDI=1 % | 0 | 80 RDI=4 % | 350 RDI: 4 % |
- For 8 people : 4.05 €
- Per person : 0.55 €
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Vinegar
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Lemon
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Cauliflower
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Parsley
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