Preparation | Cooking | Start to finish |
---|---|---|
11 min. | 8 min. | 19 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
670 Kcal or 2,805 Kj | 31 gr | 86 gr | 23 gr |
34 % | 12 % | 8 % | 3 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
312 Kcal or 1,306 Kj | 14 gr | 40 gr | 10 gr |
16 % | 6 % | 4 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
335 Kcal or 1,403 Kj | 16 gr | 43 gr | 11 gr |
17 % | 6 % | 4 % | 2 % |
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