Chicken "cantina"
Chicken cantina is a simple recipe for spicy chicken with onions and tomatoes, served with rice, red beans or both.
15 K 4/5 (5 reviews)
40 min.
Easy
4 people
9 IngredientsLast modified on: March 10th 2024
700 g chicken breast
1 
4 tablespoons 
2 tablespoons chilli spices
800 g peeled and chopped tomatoes
1 
1 
Times for this recipe
Preparation: 10 min.
Cooking: 30 min.
All in all: 40 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Stage 3 - 5 min.
In a large frying pan over high heat, pour in 4 tablespoons oil and when hot add the chicken and 2 tablespoons chilli spices.
Stage 4 - 2 min.
Brown, stirring occasionally, then add the onion, season with salt and pepper, and mix well.
Cook together for 1 or 2 minutes.
Cook together for 1 or 2 minutes.
Stage 5 - 20 min.
Add 800 g peeled and chopped tomatoes, 1 bayleaf and 1 garlic clove, salt and pepper again, and stir.
Lower the heat and cook gently, reducing slightly, for 15 to 20 minutes.
Lower the heat and cook gently, reducing slightly, for 15 to 20 minutes.
Stage 6
Check the seasoning, then remove and discard the garlic and bay leaf.
Serve with rice, kidney beans or vegetables of your choice.
Serve with rice, kidney beans or vegetables of your choice.
Remarks
You can replace the bay leaf with a bouquet garni, for a more delicate taste.
Feel free to adapt the quantity of spices to your taste.
Feel free to adapt the quantity of spices to your taste.
Keeping: 1 or 2 days in the fridge, protected by cling film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 150 RDI=60 % | 50 RDI=4 % | 110 RDI=20 % | 1,770 RDI=90 % | 7,390 RDI: 90 % |
| Per 100 g | 8 RDI=3 % | 2 RDI=0 % | 6 RDI=1 % | 100 RDI=5 % | 430 RDI: 5 % |
| Per person | 40 RDI=10 % | 10 RDI=1 % | 30 RDI=4 % | 440 RDI=20 % | 1,850 RDI: 20 % |
How much will it cost?
- For 4 people : £13.70
- Per person : £3.45
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Peeled and chopped tomatoes
Like these other recipes: Sausage rougail, Pissaladière with puff pastry, Sausages with baked beans, French style, Tagliatelle with rillons and tomatoes, White bean gratin "à l'italienne", ... See them all 14
Chicken breast
Like these other recipes: Sliced chicken with mushrooms and broccoli, Paté en croute (terrine in a pie crust), Chicken club sandwich, Baker's chicken and potato tart, Warm chicken salad, ... See them all 29
Oil
Like these other recipes: Bourguignon potatoes , Chicken breasts in a potato crust, Taos hotpot, Spinach and cashew brik rolls, Rémoulette dressing, ... See them all 90
Chilli spices
Like these other recipes: Express chilli con carne, Taos hotpot, Enchiladas, Spicy hot toasted cashew nuts, Pumpkin and red-bean tortillas, ... See them all 15
Other recipes you may also like
Linzer torte
Linzer torte, or tart from Linz (Austria), has a cinnamon-flavoured crust filled with raspberry jam. The special and rather crumbly sweet pastry used for the case is made with cinnamon, ground almonds and the yolks of hard-boiled eggs. There are many different versions. In this rather unusual one,...November 27th 201654 K4.7 1 hour 5 min.
Fillings for macaroons
The macaroons recipe shows how to make these small cakes, and gives the example of a raspberry filling. Here are several other possibilities: Apricot macaroons, Chocolate macaroons, Mint macaroons, Blackcurrant macaroons.May 30th 2020297 K 24.3 2 hours 1 min.
Foie gras cured in salt
This a quite different preparation from the terrine of foie gras, this time it does not go in the oven, the liver is salted for 48 hours and it "cooks" (or cures) in this way.December 23th 2017564 K5 2 days 16 hours 30 min.
Natural leaven
Leaven is a natural raising agent, a fermented mixture of water, flour and the microscopic yeasts which are present in the air. It's a delicate living substance, sensitive to the external environment. The recipe is around 4000 years old and dates back to the Egypt of the Pharaohs, via a beautiful...April 3rd 20201.70 M 304.0 7 days 15 min.
Tahitian style fish
Little pieces of fish marinated overnight a night in lime juice.February 21th 2011270 K5 12 hours 60 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-03-30)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.