Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 160 RDI=60 % | 170 RDI=20 % | 290 RDI=40 % | 1,680 RDI=80 % | 7,020 RDI: 80 % |
Per 100 g | 20 RDI=6 % | 20 RDI=2 % | 30 RDI=4 % | 170 RDI=8 % | 710 RDI: 8 % |
Per person | 50 RDI=20 % | 60 RDI=5 % | 100 RDI=20 % | 560 RDI=30 % | 2,340 RDI: 30 % |
Like these other recipes: Gratin Parmentier, Stuffed tomatoes and courgettes, Gisèle's Pasties, Hamburgers, Polpete, ... See them all 14
You can get more informations, or check-out other recipes which use it, for example: Polenta with spinach and soft-poached egg, Taos hotpot, Polenta with artichokes and mushrooms, Curried polenta, Rata-tart, ... See them all 7
Like these other recipes: Tagliatelle with rillons and tomatoes, Polpete, White bean gratin "à l'italienne", Green beans with tomato and cheddar cheese, Chicken "cantina", ... See them all 14
Like these other recipes: Stuffed cabbage leaves, Gratin-style spinach and chicken omelette , Ham pasta bake, Thin endive tart, Bolognaise lasagne, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2024-12-08)