Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 110 RDI=10 % | 200 RDI=30 % | 1,130 RDI=60 % | 4,740 RDI: 60 % |
Per 100 g | 20 RDI=6 % | 20 RDI=2 % | 30 RDI=4 % | 170 RDI=8 % | 710 RDI: 8 % |
Per person | 60 RDI=20 % | 60 RDI=5 % | 100 RDI=20 % | 570 RDI=30 % | 2,370 RDI: 30 % |
Like these other recipes: Moussaka, Stuffed tomatoes and courgettes, Express chilli con carne, Enchiladas, Chicano burger, ... See them all 14
You can get more informations, or check-out other recipes which use it, for example: Polenta with spinach and soft-poached egg, Curried polenta, Rata-tart, Polenta with artichokes and mushrooms, Firied fillet of sea bream with polenta, ... See them all 7
Like these other recipes: Sausages with baked beans, French style, Chicken "cantina", Sunday night pasta, Rice à l'italienne, Pissaladière with puff pastry, ... See them all 14
Like these other recipes: Potato and two ham gratin, Thin endive tart, Gratin-style spinach and chicken omelette , Enchiladas, Potimarron (chestnut pumpkin) "au gratin", ... See them all 72
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)