| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 330 RDI=130 % | 340 RDI=30 % | 590 RDI=90 % | 3,350 RDI=170 % | 14,030 RDI: 170 % |
| Per 100 g | 20 RDI=6 % | 20 RDI=2 % | 30 RDI=4 % | 170 RDI=8 % | 710 RDI: 8 % |
| Per person | 50 RDI=20 % | 60 RDI=5 % | 100 RDI=20 % | 560 RDI=30 % | 2,340 RDI: 30 % |
Change currency:

Like these other recipes: Enchiladas, Gisèle's Pasties, Moussaka, Algerian brik rolls, New Zealand pies, ... See them all 15

You can get more informations, or check-out other recipes which use it, for example: Firied fillet of sea bream with polenta, Taos hotpot, Curried polenta, Polenta with artichokes and mushrooms, Polenta with spinach and soft-poached egg, ... See them all 7

Like these other recipes: Sunday night pasta, New Zealand pies, Green beans with tomato and cheddar cheese, Rice à l'italienne, Polpete, ... See them all 15

Like these other recipes: Croque-monsieur potatoes, Potato and two ham gratin, Grilled ham and bechamel sandwiches, Oxtail Parmentier, Bourguignon potatoes , ... See them all 75
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-23)