Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 330 RDI=130 % | 340 RDI=30 % | 590 RDI=90 % | 3,350 RDI=170 % | 14,030 RDI: 170 % |
Per 100 g | 20 RDI=6 % | 20 RDI=2 % | 30 RDI=4 % | 170 RDI=8 % | 710 RDI: 8 % |
Per person | 50 RDI=20 % | 60 RDI=5 % | 100 RDI=20 % | 560 RDI=30 % | 2,340 RDI: 30 % |
Like these other recipes: Gisèle's Pasties, Spaghetti Bolognese, Chicano burger, Polpete, Moussaka, ... See them all 15
You can get more informations, or check-out other recipes which use it, for example: Curried polenta, Polenta with Mont d'Or, Polenta with spinach and soft-poached egg, Rata-tart, Polenta with artichokes and mushrooms, ... See them all 7
Like these other recipes: Rice à l'italienne, Spinach and chick peas "à la milanaise", Veal Marengo, Tomato sauce (for pizzas), Pissaladière with puff pastry, ... See them all 15
Like these other recipes: Ham pasta bake, Salmon and Spinach Gratin, Gratin Parmentier, Spinach on toast with bechamel, Duck Parmentier, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)