Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 270 RDI=30 % | 120 RDI=20 % | 2,600 RDI=130 % | 10,900 RDI: 130 % |
Per 100 g | 3 RDI=1 % | 8 RDI=1 % | 4 RDI=1 % | 80 RDI=4 % | 360 RDI: 4 % |
Per person | 30 RDI=10 % | 70 RDI=6 % | 30 RDI=5 % | 650 RDI=30 % | 2,720 RDI: 30 % |
Like these other recipes: Parmesan cauliflower cheese, Celeriac soup with mustard, Italian hot chocolate , Panna cotta, Celeriac and parsley soup, ... See them all 66
Like these other recipes: Turnip top soup, Super-green, super-thrifty soup, Melting Epoisses on toast , Hearty potato and ham gratin, Late Winter Soup with Fresh Spinach, ... See them all 81
Like these other recipes: Cauliflower curry, Crunchy Cauliflower Salad with Lemon, Warm autumn salad, Winter vegetable soup, Harvest Gratin, ... See them all 49
Like these other recipes: Sausage mushroom and cheese crumble, Fresh mint ice-cream, Chocolate mug cake, Crusty cockle tart, Stuffed pumpkin gratin, ... See them all 167
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)