Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=40 % | 210 RDI=20 % | 200 RDI=30 % | 1,300 RDI=70 % | 5,430 RDI: 70 % |
Per 100 g | 20 RDI=6 % | 40 RDI=3 % | 40 RDI=5 % | 220 RDI=10 % | 940 RDI: 10 % |
Per person | 20 RDI=9 % | 50 RDI=5 % | 50 RDI=8 % | 320 RDI=20 % | 1,360 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Ham "friand" pie, Chilli chicken and spinach gratin, Gratin slices with spinach, Spinach on toast with bechamel, Gratin of Jerusalem artichokes à la Comtoise, ... See them all 29
Like these other recipes: Special Cheese and Walnut Sticks, Cubed salad, Deep leek and potato quiche, Two-cheese vegetable gratin, Bistro celery salad, ... See them all 38
Like these other recipes: Clementine Creamy, Pistachio ice cream, Spaghetti with smoked salmon, Coconut-vanilla cream for Elsa , Sausage with duchess potatoes and a Mont d'Or fondue , ... See them all 72
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)