Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 270 RDI=100 % | 630 RDI=60 % | 610 RDI=90 % | 3,890 RDI=200 % | 16,300 RDI: 200 % |
Per 100 g | 20 RDI=6 % | 40 RDI=3 % | 40 RDI=5 % | 220 RDI=10 % | 940 RDI: 10 % |
Per person | 20 RDI=9 % | 50 RDI=5 % | 50 RDI=8 % | 320 RDI=20 % | 1,360 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach parmentier, Chilli chicken and spinach gratin, Bolognaise lasagne, Ham and endives au gratin, Purple artichokes in a cheesy gratin, ... See them all 30
Like these other recipes: Salmon and spinach quiche, Triple-Cheese Pumpkin Gratin, Escalope cordon bleu, Comtoise endive salad, Turmeric risotto, ... See them all 40
Like these other recipes: Peach and verbena feuilleté, Jamaican cup, Pistachio ice cream, Savoury French toast, Béarnaise sauce, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)