 350 g puff or flaky pastry (pâte feuilletée)
 350 g puff or flaky pastry (pâte feuilletée) 1 shallot
 1 shallot 700 g white cabbage
 700 g white cabbage 50 g butter
 50 g butter 500 g quiche filling mixture
 500 g quiche filling mixture 1 tablespoon mustard
 1 tablespoon mustard 100 g Cheddar cheese
 100 g Cheddar cheese salt
 salt pepper
 pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 390 RDI=150 % | 1,400 RDI=130 % | 1,720 RDI=260 % | 3,440 RDI=170 % | 14,400 RDI: 170 % | 
| Per 100 g | 20 RDI=9 % | 80 RDI=8 % | 100 RDI=20 % | 200 RDI=10 % | 830 RDI: 10 % | 
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