Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 150 RDI=10 % | 180 RDI=30 % | 2,520 RDI=130 % | 10,550 RDI: 130 % |
Per 100 g | 4 RDI=2 % | 9 RDI=1 % | 10 RDI=2 % | 170 RDI=8 % | 700 RDI: 8 % |
Per person | 20 RDI=7 % | 40 RDI=4 % | 50 RDI=7 % | 630 RDI=30 % | 2,640 RDI: 30 % |
Like these other recipes: Tortilla Comtoise, Gratin Parmentier, Creamy artichokes, Creamy spinach and potato gratin, Röstis, ... See them all 51
Like these other recipes: Green beans with feta cream and basil, Salad paysanne, Very green mixed salad, Tenderloin steaks marinated in red wine with rosemary, ... See them all 4
Like these other recipes: Creamy artichokes, Langres-style spinach, Curried mussels with cabbage, Far Normandy-Brittany, Pan-baked hash brown (Hash-brown casserole), ... See them all 170
Like these other recipes: Montbenoit's canapés, Ham and cheese slices with spring onions, Bouchées montagnardes, Tortilla Comtoise, Gratin Comtois, ... See them all 7
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)