Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 130 RDI=10 % | 230 RDI=40 % | 3,070 RDI=150 % | 12,860 RDI: 150 % |
Per 100 g | 9 RDI=4 % | 10 RDI=1 % | 20 RDI=3 % | 250 RDI=10 % | 1,030 RDI: 10 % |
Per person | 20 RDI=6 % | 20 RDI=1 % | 30 RDI=4 % | 380 RDI=20 % | 1,610 RDI: 20 % |
Like these other recipes: Mixed vegetable curry, Chickpea salad, Chorba, Couscous, Green hummus, ... See them all 10
Like these other recipes: Deep leek and potato quiche, Chicano burger, Green beans with tomato and cheddar cheese, Raw green asparagus salad, Two-cheese quiche, ... See them all 7
Like these other recipes: Nanou's chocolate cake, Cabbage julienne with ham, Citrus tart, Lemon tart, Colcannon, ... See them all 475
You can get more informations, or check-out other recipes which use it, for example: Spring radish and avocado salad, Cauliflower, red bean and avocado salad, Cauliflower and egg salad, Verrine of avocado mousse and crab, Cucumber, avocado and mussel salad, ... See them all 23
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)