Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 60 RDI=6 % | 120 RDI=20 % | 1,540 RDI=80 % | 6,430 RDI: 80 % |
Per 100 g | 9 RDI=4 % | 10 RDI=1 % | 20 RDI=3 % | 250 RDI=10 % | 1,030 RDI: 10 % |
Per person | 20 RDI=6 % | 20 RDI=1 % | 30 RDI=4 % | 380 RDI=20 % | 1,610 RDI: 20 % |
Like these other recipes: Spinach and chick peas "à la milanaise", Chickpea salad, Green hummus, Hummus, Couscous, ... See them all 10
Like these other recipes: Chicano burger, Deep leek and potato quiche, Green beans with tomato and cheddar cheese, Raw green asparagus salad, Two-cheese quiche, ... See them all 7
Like these other recipes: Avocado mousse with sorrel, Sauce Normande (for fish), Grapefruit cake, Chicken Brussels pie, Puff or flaky pastry (pâte feuilletée), ... See them all 475
You can get more informations, or check-out other recipes which use it, for example: Cucumber, avocado and mussel salad, Cauliflower, chicken and avocado salad, Cauliflower and egg salad, Tartar sauce, Seafood rice salad, ... See them all 23
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)