Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=8 % | 100 RDI=9 % | 10 RDI=2 % | 570 RDI=30 % | 2,370 RDI: 30 % |
Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 2 RDI=0 % | 100 RDI=5 % | 410 RDI: 5 % |
Per person | 9 RDI=4 % | 50 RDI=4 % | 5 RDI=1 % | 280 RDI=10 % | 1,180 RDI: 10 % |
Like these other recipes: Home-made potato crisps , Gratin of potatoes with morels and yellow wine, Super-green, super-thrifty soup, Winter vegetable soup, "Haute patate" green beans, ... See them all 83
Like these other recipes: Courgette tart with mint, Springtime mixed salad, Ratatouille confite, Ratatouille, Couscous, ... See them all 47
Like these other recipes: Lemon tart, Kale and potato soup, "Buttonhole" quail eggs, Tomato foccacia, Potimarron (Japanese chestnut pumpkin) purée, ... See them all 136
Like these other recipes: Oat financiers for Louise, Chocolate cake, Rabbit civet "à la normande", Carbonnade, Strawberry and rhubarb crumble, ... See them all 203
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)