Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 280 RDI=30 % | 30 RDI=5 % | 1,630 RDI=80 % | 6,820 RDI: 80 % |
Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 1 RDI=0 % | 100 RDI=5 % | 400 RDI: 5 % |
Per person | 8 RDI=3 % | 50 RDI=4 % | 5 RDI=1 % | 270 RDI=10 % | 1,140 RDI: 10 % |
Like these other recipes: Cubed salad, Couscous, Green Piedmont Salad, Eggs with tomatoes and courgettes, Courgettes (zuchinis) , ... See them all 46
Like these other recipes: Winter vegetable soup, Alsatian-style salad, Super-green, super-thrifty soup, Maroilles cheese quiche, Grated potato cakes, ... See them all 83
Like these other recipes: Puff or flaky pastry (pâte feuilletée), Quince and apple compote, Toffee apple upside-down cake, Sushi, Leavened bread, ... See them all 136
Like these other recipes: Tomato foccacia, Chestnut and hazelnut biscuits, Nanou's chocolate cake, Nanou's apple and almond cake, Coconut tuiles, ... See them all 201
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)