| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 280 RDI=30 % | 30 RDI=5 % | 1,630 RDI=80 % | 6,820 RDI: 80 % |
| Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 1 RDI=0 % | 100 RDI=5 % | 400 RDI: 5 % |
| Per person | 8 RDI=3 % | 50 RDI=4 % | 5 RDI=1 % | 270 RDI=10 % | 1,140 RDI: 10 % |
Change currency:

Like these other recipes: Green Piedmont Salad, Manou's zucchinis garnished, Ratatouille confite, Langoustine gratin, Small ratatouille with , ... See them all 49

Like these other recipes: Winter vegetable soup, Gratin with Parmesan flavours, "Haute patate" green beans, Chilli langoustines, Gratin Dauphinois, ... See them all 85

Like these other recipes: Classic French white bread, Leek and Jerusalem artichoke soup, Mint and chocolate cream, Toffee apple upside-down cake, Ciabatta, ... See them all 139

Like these other recipes: Oat financiers for Louise, Arlesian Biscuits, Fresh pasta dough, French onion soup, Génoise (Genoa sponge), ... See them all 209
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-04)