| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 280 RDI=30 % | 30 RDI=5 % | 1,630 RDI=80 % | 6,820 RDI: 80 % |
| Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 1 RDI=0 % | 100 RDI=5 % | 400 RDI: 5 % |
| Per person | 8 RDI=3 % | 50 RDI=4 % | 5 RDI=1 % | 270 RDI=10 % | 1,140 RDI: 10 % |
Change currency:

Like these other recipes: Vegetable rosette tart, Langoustine gratin, Crispy prawn rolls, Spring courgette and tuna salad, Sautéed green vegetables, ... See them all 48

Like these other recipes: Pan-baked hash brown (Hash-brown casserole), Alsatian-style salad, Salt cod brandade, Normandy seafood stew, Potato wallets, ... See them all 84

Like these other recipes: Lemon tart, How to rehydrate dried mushrooms, Dandelion flower jelly, How to seal a terrine or casserole dish, Kale and potato soup, ... See them all 137

Like these other recipes: Chocolate mug cake, Hollandaise sauce, Buckwheat almond biscuits, Gingerbread, French onion soup, ... See them all 205
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-26)