| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 280 RDI=30 % | 30 RDI=5 % | 1,630 RDI=80 % | 6,820 RDI: 80 % |
| Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 1 RDI=0 % | 100 RDI=5 % | 400 RDI: 5 % |
| Per person | 8 RDI=3 % | 50 RDI=4 % | 5 RDI=1 % | 270 RDI=10 % | 1,140 RDI: 10 % |
Change currency:

Like these other recipes: Zucchini and tomato tartines au gratin, Small ratatouille with , Green Piedmont Salad, Crunchy courgette and mushroom salad, Tagliatelle and courgette spaghetti, carbonara style, ... See them all 49

Like these other recipes: Vegetable pie, Alsatian-style salad, Cervelas salad, Cauliflower "moelleux" in ramekins, Super-green, super-thrifty soup, ... See them all 84

Like these other recipes: Pumpkin (or potimarron) soup, Special small breads, Olive and pesto bread, How to cook rice in rice-cooker, Nougat, ... See them all 137

Like these other recipes: Breton sablé biscuit dough, Galette Charentaise, Moist chocolate cake, Red mullet fillets with a reduced white-wine sauce, Wiener Schnitzel, ... See them all 206
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-09)