Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 310 RDI=90 % | 440 RDI=30 % | 560 RDI=60 % | 1,880 RDI=70 % | 7,860 RDI: 70 % |
Per 100 g | 20 RDI=5 % | 30 RDI=2 % | 30 RDI=4 % | 110 RDI=4 % | 470 RDI: 4 % |
Per person | 80 RDI=20 % | 110 RDI=8 % | 140 RDI=20 % | 470 RDI=20 % | 1,970 RDI: 20 % |
Like these other recipes: Mushroom and artichoke omelette, Stuffed Mushrooms, Crunchy courgette and mushroom salad, Coq au vin, Chicken and mushroom brik rolls, ... See them all 60
You can get more informations, or check-out other recipes which use it, for example: Rata-tart, Polenta with spinach and soft-poached egg, Polenta parmentier, Polenta with Mont d'Or, Firied fillet of sea bream with polenta, ... See them all 7
Like these other recipes: Penne with purple artichokes, Montagnon rice, Curried polenta, How to prepare purple artichokes, Gratin of purple artichokes, ... See them all 15
Like these other recipes: Shiro-goma salad, Chicken nems, Thai-style Chicken with Cashew Nuts, Marinated tuna and cabbage, Red sea bream fillets in a soy-sauce marinade, ... See them all 17
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-03)