| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 80 RDI=8 % | 90 RDI=10 % | 1,290 RDI=70 % | 5,400 RDI: 70 % |
| Per 100 g | 3 RDI=1 % | 5 RDI=1 % | 5 RDI=1 % | 90 RDI=4 % | 370 RDI: 4 % |
| Per person | 10 RDI=4 % | 20 RDI=2 % | 20 RDI=3 % | 320 RDI=20 % | 1,350 RDI: 20 % |
Change currency:

Like these other recipes: Green beans with tomato cream sauce, Cherry tomato and green bean salad, French bean salad with vinaigrette , Pork sautéed with green beans, Asian style, Minestrone, ... See them all 17

Like these other recipes: Polpete, White bean gratin "à l'italienne", Tagliatelle with rillons and tomatoes, Polenta parmentier, Enchiladas, ... See them all 15

Like these other recipes: Raw green asparagus salad, Deep leek and potato quiche, Lambé salad, Two-cheese quiche, Cabbage and cheddar quiche, ... See them all 7

Like these other recipes: Chicken breasts with tarragon, Pilau rice, Frichti from Bruxelles, Eggs with tomatoes and courgettes, Paella, ... See them all 548
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-28)