| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 3 g RDI=5 % | 5 g RDI=2 % | 5 g RDI=8 % | 87 kcal RDI=4 % | 366 kJ RDI=4 % |
| Per person | 11 g RDI=17 % | 20 g RDI=8 % | 21 g RDI=30 % | 322 kcal RDI=16 % | 1,350 kJ RDI=16 % |
| Whole recipe | 44 g RDI=69 % | 83 g RDI=31 % | 86 g RDI=118 % | 1,290 kcal RDI=65 % | 5,401 kJ RDI=65 % |



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