Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 230 RDI=20 % | 120 RDI=20 % | 2,480 RDI=120 % | 10,390 RDI: 120 % |
Per 100 g | 4 RDI=2 % | 10 RDI=1 % | 5 RDI=1 % | 110 RDI=5 % | 450 RDI: 5 % |
Per person | 30 RDI=10 % | 60 RDI=6 % | 30 RDI=5 % | 620 RDI=30 % | 2,600 RDI: 30 % |
Like these other recipes: Gratin with Parmesan flavours, Potato wallets, Cauliflower "moelleux" in ramekins, Baked potoatoes with herb butter or cream , Late Winter Soup with Fresh Spinach, ... See them all 79
Like these other recipes: Pain perdu, Creamy polenta with green asparagus, Poached eggs with spinach and Comté milk, Celeriac and parsley soup, Quiche filling mixture, ... See them all 64
Like these other recipes: Apple custard tart, Sea bass with coriander cream en papillote, Pain perdu, Pasta with mushrooms, Pistachio tiramisu, ... See them all 165
Like these other recipes: Pea and avocado salad, Soft Croque-monsieur with 3 cheeses, Bistro-style endive salad, Fried cheese toasties with avocado, Purple artichokes in a cheesy gratin, ... See them all 6
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)