| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 13 g RDI=15 % | 5 g RDI=1 % | 18 g RDI=18 % | 235 kcal RDI=9 % | 985 kJ RDI=9 % |
| Per person | 21 g RDI=23 % | 7 g RDI=2 % | 28 g RDI=29 % | 369 kcal RDI=14 % | 1,545 kJ RDI=14 % |
| Whole recipe | 124 g RDI=140 % | 45 g RDI=13 % | 171 g RDI=173 % | 2,214 kcal RDI=82 % | 9,268 kJ RDI=82 % |




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