4 eggs
1 shallot
40 g butter
500 g cooked spinach
700 g mornay sauce
100 g Comté cheese
Salt
Pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 470 RDI=724 % | 688 RDI=260 % | 792 RDI=1,086 % | 2,733 RDI=137 % | 11,446 RDI: 137 % |
| Per 100 g | 30 RDI=46 % | 43 RDI=17 % | 50 RDI=69 % | 174 RDI=9 % | 731 RDI: 9 % |
| Per person | 117 RDI=181 % | 172 RDI=65 % | 198 RDI=271 % | 683 RDI=34 % | 2,862 RDI: 34 % |
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