Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 470 RDI=180 % | 690 RDI=70 % | 790 RDI=120 % | 2,730 RDI=140 % | 11,450 RDI: 140 % |
Per 100 g | 30 RDI=10 % | 40 RDI=4 % | 50 RDI=8 % | 170 RDI=9 % | 730 RDI: 9 % |
Per person | 120 RDI=50 % | 170 RDI=20 % | 200 RDI=30 % | 680 RDI=30 % | 2,860 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Manou's zucchinis garnished, Small green vegetables in Mornay sauce, Mornay onion tart, Spinach Mornay, ... See them all 4
You can get more informations, or check-out other recipes which use it, for example: Asparagus and spinach gratin, Gratin slices with spinach, Baked eggs with chicken and spinach, Spinach brik parcels, Spinach Mornay, ... See them all 34
Like these other recipes: Triple-Cheese Pumpkin Gratin, Special Cheese and Walnut Sticks, Fried cheese toasties with avocado, Mornay Sauce, Brussels sprouts salad with smoked trout and Comté cheese, ... See them all 40
Like these other recipes: Breton Pie, Flaky brownie brioche, Shiitake eggs, "Au vert" beef, Couscous, ... See them all 463
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-20)