Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 470 RDI=180 % | 690 RDI=70 % | 790 RDI=120 % | 2,730 RDI=140 % | 11,450 RDI: 140 % |
Per 100 g | 30 RDI=10 % | 40 RDI=4 % | 50 RDI=8 % | 170 RDI=9 % | 730 RDI: 9 % |
Per person | 120 RDI=50 % | 170 RDI=20 % | 200 RDI=30 % | 680 RDI=30 % | 2,860 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Mornay onion tart, Small green vegetables in Mornay sauce, Spinach Mornay, Manou's zucchinis garnished, ... See them all 4
You can get more informations, or check-out other recipes which use it, for example: Gratin slices with spinach, Eggs "en cocotte" with spinach, Creamy spinach and potato gratin, Feta and spinach brik pie, Tagliatelle New Zealand style, ... See them all 36
Like these other recipes: Comtoise endive salad, Potato gratin with 3 cheeses, Spinach and Comté Loaf, Special Cheese and Walnut Sticks, Comtoise endive salad, ... See them all 41
Like these other recipes: Paimpol salad, Pogne de Romans, Caribbean upside-down cake, Prune Far, Creamy polenta with green asparagus, ... See them all 476
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)