Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 70 RDI=7 % | 120 RDI=20 % | 1,560 RDI=80 % | 6,520 RDI: 80 % |
Per 100 g | 3 RDI=1 % | 6 RDI=1 % | 10 RDI=2 % | 140 RDI=7 % | 580 RDI: 7 % |
Per person | 9 RDI=4 % | 20 RDI=2 % | 30 RDI=5 % | 390 RDI=20 % | 1,630 RDI: 20 % |
Like these other recipes: Pork chops with a duo of brassicas, Brussels sprouts à la Lombarde, Brussels sprouts salad with smoked trout and Comté cheese, Oven-roasted Sprouts, Quartet of brassicas with cream , ... See them all 17
Like these other recipes: Black Forest gateau, Madras rice, Asparagus "en petit pois", Firied fillet of sea bream with polenta, Chestnut cake, ... See them all 170
Like these other recipes: Flamiche, Pork medallions with "full" turnips, Rabbit with mustard, Tomato sauce (for pizzas), Tzatziki, ... See them all 521
Like these other recipes: Panzanella, Stuffed tomatoes and courgettes, Béarnaise sauce, Cockles and cabbage with smoky cream sauce, Rosemary steamed fish, ... See them all 198
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)