Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 330 RDI=130 % | 2,370 RDI=220 % | 490 RDI=70 % | 4,990 RDI=250 % | 20,900 RDI: 250 % |
Per 100 g | 20 RDI=8 % | 140 RDI=10 % | 30 RDI=4 % | 290 RDI=20 % | 1,230 RDI: 20 % |
Per person | 40 RDI=20 % | 300 RDI=30 % | 60 RDI=9 % | 620 RDI=30 % | 2,610 RDI: 30 % |
Like these other recipes: Purple sprouting broccoli and endive salad, Rice and purple-sprouting broccoli salad, ... See them all 2
You can get more informations, or check-out other recipes which use it, for example: Avocado with Sautéed Prawns , Green Piedmont Salad, Roscoff salad, Crab Cakes, Crunchy courgette and mushroom salad, ... See them all 23
Like these other recipes: Sausage buckwheat pancakes, Parcels of fish fillet in spinach, Little Christmas biscuits, Chilli chicken and spinach gratin, Crème de foie gras, ... See them all 477
You can get more informations, or check-out other recipes which use it, for example: Tournedos Rossini, Julia salad, Warm haricot bean salad, Home-made breadcrumb coating, Scrambled eggs with butter-fried bread and fresh spinach, ... See them all 74
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)