Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 340 RDI=30 % | 120 RDI=20 % | 2,620 RDI=130 % | 10,950 RDI: 130 % |
Per 100 g | 2 RDI=1 % | 30 RDI=3 % | 9 RDI=1 % | 210 RDI=10 % | 890 RDI: 10 % |
Per person | 9 RDI=4 % | 110 RDI=10 % | 40 RDI=6 % | 870 RDI=40 % | 3,650 RDI: 40 % |
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