Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 160 RDI=50 % | 490 RDI=30 % | 230 RDI=30 % | 3,410 RDI=130 % | 14,260 RDI: 130 % |
Per 100 g | 9 RDI=3 % | 30 RDI=2 % | 10 RDI=2 % | 200 RDI=7 % | 840 RDI: 7 % |
Per person | 30 RDI=8 % | 80 RDI=6 % | 40 RDI=4 % | 570 RDI=20 % | 2,380 RDI: 20 % |
Like these other recipes: Tagliatelle with rillons and tomatoes, Tagliatelle and courgette spaghetti, carbonara style, New York style pasta, ... See them all 3
You can get more informations, or check-out other recipes which use it, for example: Spinach brik parcels, Scrambled eggs with butter-fried bread and fresh spinach, Parcels of fish fillet in spinach, Baked eggs with chicken and spinach, Chicken with spinach in a cream sauce , ... See them all 36
Like these other recipes: Shiitake eggs, Rabbit civet, Chicken and mushroom pie, Celeriac and mushroom gratin, Sauce Normande (for fish), ... See them all 62
Like these other recipes: Risotto-style celeriac, Vegetable rosette tart, Cervelle de Canut, Madras rice, Pumpkin (or potimarron) soup, ... See them all 170
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-17)