Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 160 RDI=60 % | 490 RDI=50 % | 230 RDI=40 % | 3,410 RDI=170 % | 14,260 RDI: 170 % |
Per 100 g | 9 RDI=4 % | 30 RDI=3 % | 10 RDI=2 % | 200 RDI=10 % | 840 RDI: 10 % |
Per person | 30 RDI=10 % | 80 RDI=8 % | 40 RDI=6 % | 570 RDI=30 % | 2,380 RDI: 30 % |
Like these other recipes: Tagliatelle and courgette spaghetti, carbonara style, Tagliatelle with rillons and tomatoes, New York style pasta, ... See them all 3
You can get more informations, or check-out other recipes which use it, for example: Salmon and spinach quiche, Poached eggs with spinach and Comté milk, Spinach and Mushrooms with Pesto, Pan-fried cheese, egg and spinach toastie, Eggs Florentine, ... See them all 35
Like these other recipes: Chicken and mushroom brik rolls, Mushroom tart, Rice à la grecque, Sliced chicken with mushrooms and broccoli, Mixed salad with curry mayo, ... See them all 62
Like these other recipes: Panna cotta, Chicken with spinach in a cream sauce , Filet mignon with asparagus, Moist chocolate cake, Fillets of sole Dieppoise, ... See them all 168
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-04)