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Spicy carrots and turnips roasted with Parmesan cheese
In this simple recipe, carrots and turnips are roasted in the oven, coated with spiced oil and grated Parmesan cheese.
The vegetables will be both tender and slightly crispy, thanks to the parmesan.
The vegetables will be both tender and slightly crispy, thanks to the parmesan.
9,704 5/5 (1 reviews)
60 min.
Easy
2 people
7 IngredientsLast modified on: May 22th 2025
For 2 people, you will need:
250 g 
250 g turnips
2.5 tablespoons 
1 tablespoon chilli spices
25 g Parmesan (Parmigiano Reggiano)
Times for this recipe
Preparation: 30 min.
Cooking: 30 min.
All in all: 60 min.
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Step by step recipe
Stage 1 - 10 min.
Stage 3 - 2 min.
Preheat oven to 200°C (390°F).
Pour 2.5 tablespoons olive oil and 1 tablespoon chilli spices into a bowl and mix.
Pour 2.5 tablespoons olive oil and 1 tablespoon chilli spices into a bowl and mix.
Stage 4 - 2 min.
Pour in the vegetables, season with salt and pepper, and toss to coat well with the spiced oil.
Stage 5 - 2 min.
Grate on 25 g Parmesan (Parmigiano Reggiano)...
Stage 6 - 1 min.
...then mix again.
Stage 7 - 2 min.
Pour onto a sheet of baking paper placed on a baking sheet, and spread out in an even layer, then lightly salt again.
Stage 8 - 30 min.
Bake at 200°C (390°F) for about 30 minutes, watching for color.
Stage 9
You can eat them on their own, with a pesto or parsley-sesame green sauce for example, or as an accompaniment to fish or meat.
Remarks
You can easily change the spices, for example to a curry, or your own mix of paprika, smoked or not, chilli, fenugreek, etc.
Of course, you can use any vegetables you like.
Of course, you can use any vegetables you like.
Keeping: 2 or 3 days in the fridge, in a closed container.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 10 RDI=6 % | 40 RDI=4 % | 40 RDI=7 % | 600 RDI=30 % | 2,530 RDI: 30 % |
| Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 7 RDI=1 % | 100 RDI=5 % | 440 RDI: 5 % |
| Per person | 7 RDI=3 % | 20 RDI=2 % | 20 RDI=3 % | 300 RDI=20 % | 1,260 RDI: 20 % |
How much will it cost?
- For 2 people : 2.45 €
- Per person : 1.25 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Turnips
Like these other recipes: The total turnip, Creamy Winter Vegetable Soup, Taos hotpot, Langoustine gratin, Duo of slow-cooked pork, ... See them all 35
Carrot
Like these other recipes: Vegetable stock, Chorba, Carrot salad with almonds and Comté cheese, Normandy seafood stew, Cassoulet, ... See them all 69
Parmesan (Parmigiano Reggiano)
Like these other recipes: Roast cabbage with lemon, Polpete, Crispy rolls with chicken and leek, Tomato feuilleté with pesto, Tagliatelle and courgette spaghetti, carbonara style, ... See them all 60
Olive oil
Like these other recipes: Ciabatta, Special Parmesan baguettes, Quick prawn curry, Algerian brik rolls, Crispy smoked salmon and herb rolls, ... See them all 532
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