Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 180 RDI=70 % | 380 RDI=40 % | 770 RDI=120 % | 3,260 RDI=160 % | 13,670 RDI: 160 % |
Per 100 g | 8 RDI=3 % | 20 RDI=2 % | 40 RDI=5 % | 150 RDI=8 % | 650 RDI: 8 % |
Per person | 20 RDI=9 % | 50 RDI=4 % | 100 RDI=20 % | 410 RDI=20 % | 1,710 RDI: 20 % |
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