Douarnenez salad
For this Breton-inspired salad, warm white beans, sardine fillets and slices of radish, a delicious mix for a triple contrast: land and sea, crunchy and soft, hot and cold.
521 5/5 (2 reviews)
55 min.
Easy
2 people
5 IngredientsLast modified on: May 18th 2025
For 2 people, you will need:
- 1
200 g white beans - 2
50 g radishes - 3
½ tin sardines in oil - 4
herbs of your choice - 5
french dressing (vinaigrette) - Total weight: 250 grams
Change measures:
Times for this recipe
Preparation: 15 min.
Cooking: 40 min.
All in all: 55 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 40 min.
Prepare 200 g white beans.
Stage 2 - 5 min.
Once cooked, pour them while still hot into a salad bowl.
Slice the 50 g radishes on top. A mandolin is ideal for this, but if you don't have one, do it with a knife, or dice them finely.
Slice the 50 g radishes on top. A mandolin is ideal for this, but if you don't have one, do it with a knife, or dice them finely.
Stage 3 - 5 min.
Add the chopped sardines and herbs.
Stage 4 - 2 min.
Add the vinaigrette and toss to combine.
Serve immediately to keep the beans warm.
Serve immediately to keep the beans warm.
Remarks
If you're using already-cooked white beans, in jars for example, remember to reheat them before adding them to the recipe.
Keeping: 1 or 2 days in the fridge, protected by cling film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=7 % | 50 RDI=5 % | 0 | 280 RDI=10 % | 1,180 RDI: 10 % |
| Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 0 | 110 RDI=6 % | 470 RDI: 6 % |
| Per person | 9 RDI=4 % | 30 RDI=2 % | 0 | 140 RDI=7 % | 590 RDI: 7 % |
How much will it cost?
- For 2 people : 1.10 €
- Per person : 0.55 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
White beans
Like these other recipes: Cassoulet-style shepherd's pie., Sausages with baked beans, French style, Minestrone, Warm white bean salad with smoked trout, Cornouaillaise salad, ... See them all 13
Radishes
Like these other recipes: Crunchy verrines, Rice and fresh spinach salad, Raw green asparagus salad, Cauliflower and chickpea salad, Chickpea salad, ... See them all 30
Sardines in oil
Like these other recipes: Surf and turf club sandwich, Green and red salad with sardines and eggs mimosa, Tartine du pêcheur , Red endive appetizers, ... See them all 4
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Mixed salad stack, Cornouaillaise salad, Herb salad, Warm broccoli and Tuna Salad, Dandelion salad, ... See them all 69
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