Douarnenez salad
For this Breton-inspired salad, warm white beans, sardine fillets and slices of radish, a delicious mix for a triple contrast: land and sea, crunchy and soft, hot and cold.
11 K 5/5 (2 reviews)
55 min.
Easy
4 people
5 IngredientsLast modified on: May 18th 2025
For 4 people, you will need:
- 1
400 g white beans - 2
100 g radishes - 3
1 tin sardines in oil - 4
herbs of your choice - 5
french dressing (vinaigrette) - Total weight: 500 grams
Change measures:
Times for this recipe
Preparation: 15 min.
Cooking: 40 min.
All in all: 55 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 40 min.
Prepare 400 g white beans.
Stage 2 - 5 min.
Once cooked, pour them while still hot into a salad bowl.
Slice the 100 g radishes on top. A mandolin is ideal for this, but if you don't have one, do it with a knife, or dice them finely.
Slice the 100 g radishes on top. A mandolin is ideal for this, but if you don't have one, do it with a knife, or dice them finely.
Stage 3 - 5 min.
Add the chopped sardines and herbs.
Stage 4 - 2 min.
Add the vinaigrette and toss to combine.
Serve immediately to keep the beans warm.
Serve immediately to keep the beans warm.
Remarks
If you're using already-cooked white beans, in jars for example, remember to reheat them before adding them to the recipe.
Keeping: 1 or 2 days in the fridge, protected by cling film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=10 % | 100 RDI=9 % | 1 RDI=0 % | 560 RDI=30 % | 2,360 RDI: 30 % |
| Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 0 | 110 RDI=6 % | 470 RDI: 6 % |
| Per person | 9 RDI=4 % | 30 RDI=2 % | 0 | 140 RDI=7 % | 590 RDI: 7 % |
How much will it cost?
- For 4 people : $2.50
- Per person : $0.65
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
White beans
Like these other recipes: Cassoulet-style shepherd's pie., Sausages with baked beans, French style, How to prepare white beans, Warm haricot bean salad, Duo of slow-cooked pork, ... See them all 13
Radishes
Like these other recipes: Chicken and Avocado Salad, Chickpea salad, Rice and fresh spinach salad, Warm chicken salad, Red cabage salad with toasted almonds, ... See them all 30
Sardines in oil
Like these other recipes: Green and red salad with sardines and eggs mimosa, Surf and turf club sandwich, Tartine du pêcheur , Red endive appetizers, ... See them all 4
Herbs of your choice
Like these other recipes: Lemony chicken and radish salad, Raw green asparagus salad, Beetroot and fried chicken salad, Pea risotto "Mantecare", Carrot salad with almonds and Comté cheese, ... See them all 58
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