Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 20 RDI=2 % | 100 RDI=20 % | 1,220 RDI=60 % | 5,100 RDI: 60 % |
Per 100 g | 6 RDI=3 % | 3 RDI=0 % | 20 RDI=2 % | 180 RDI=9 % | 770 RDI: 9 % |
Per piece | 2 RDI=1 % | 1 RDI=0 % | 5 RDI=1 % | 60 RDI=3 % | 260 RDI: 3 % |
Like these other recipes: Super-green, super-thrifty soup, Poppy seed and lemon cake, Surprise bread, Couscous, Toasted-flour biscuits, ... See them all 477
Like these other recipes: Julia salad, Seb's Italian-style aperitif slices, Tagliatelle and courgette spaghetti, carbonara style, Zucchini ripiene, Gnocchi alla romana, ... See them all 61
Like these other recipes: Herb salad, Spicy mustard cauliflower cheese, Cucumber, avocado and mussel salad, Shiitake eggs, Potimarron (chestnut pumpkin) "au gratin", ... See them all 160
Like these other recipes: Very green mixed salad, Pork escalope with mushrooms and sage cream, Sautéed pork with mushrooms in a cream sauce., Icelandic-style fish and vegetable pie, Lille style chicken, ... See them all 15
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)