| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=9 % | 100 RDI=10 % | 80 RDI=10 % | 1,180 RDI=60 % | 4,960 RDI: 60 % |
| Per 100 g | 1 RDI=0 % | 4 RDI=0 % | 3 RDI=1 % | 50 RDI=3 % | 230 RDI: 3 % |
Change currency:

Like these other recipes: Mediterranean toast, Guacamole, Preserved tomatoes, Tomato tatin, Pan bagnat, ... See them all 76

Like these other recipes: Cocktail sauce, Couscous, Chorba, Tomato sauce (for pizzas), Cretan-style salmon , ... See them all 13

Like these other recipes: Vol-au-vent, Flamiche, New peas with pesto, Four-tier glasses, Vegetable clafoutis, ... See them all 557

Like these other recipes: Pea risotto "Mantecare", Paella, Upside-down Parmentier, Preserved tomatoes, Comtoise stuffed tomatoes, ... See them all 102
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-22)