Rolls of fish in smoked ham
Pieces of white fish rolled in thinly sliced smoked ham. These rolls are cooked in a little olive oil and served with French beans. The pairing of smoked ham with fish might seem a little strange, but in fact these flavours marry well.
261,7494.7/5 for 28 ratings
Last modified on: February 21th 2011
For 12 rolls, you will need:
- 1
4 fillets fish - 2
4 slices smoked ham - 3
3 tablespoons olive oil - 4
1 knob butter - 5
400 g green beans - 6
1 chicken stock cube - 7
salt - 8
pepper - Total weight: 1,185 grams
How long does it take?
Time required for this recipe:
Keeping: Several days in the fridge, in a closed jar.
| Preparation | Cooking | Start to finish |
|---|---|---|
| 35 min. | 19 min. | 54 min. |
At what time?
- When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Step by step recipe
Stage 1 - 2 min.
Use 4 fillets fish of a good white variety (preferably whiting, ling, etc.).
Check your fillets for any remaining bones or pieces of skin .
Check your fillets for any remaining bones or pieces of skin .
Stage 2 - 1 min.
Spread a slice of ham out in front of you, lay a fish fillet across one end.
Stage 3 - 1 min.
Trim surplus fish to the width of the ham.
Stage 4 - 1 min.
Roll ham to completely cover fish.
Stage 5 - 1 min.
Stop as soon as fish is completely wrapped, then trim off surplus ham.
Stage 6 - 20 min.
Put finished roll on a plate, and continue with all the other fillets and ham.
If there's a little ham or fish left over, cut into medium-sized pieces and cook to serve with the beans.
If there's a little ham or fish left over, cut into medium-sized pieces and cook to serve with the beans.
Stage 7 - 5 min.
Boil a large panful of salted water, add 1 chicken stock cube then 400 g green beans and cook until they are just done but still a bit crunchy.
Remove from pan and cool quickly under cold water.
Drain carefully and set aside.
Heat serving plates
Remove from pan and cool quickly under cold water.
Drain carefully and set aside.
Heat serving plates
Stage 8 - 2 min.
In a large pan pour 3 tablespoons olive oil, and when hot add the rolls.
Stage 9 - 10 min.
Cook until they are well roasted on each face (turn over at halftime using tongs).
Stage 10 - 2 min.
When all the rolls are cooked, remove and place on a hot plate covered with absorbant paper.
Keep hot.
Keep hot.
Stage 11 - 4 min.
Without cleaning out the pan, melt 1 knob butter and add French beans (first adding any remaining pieces of fish or ham).
Cook for 3 to 4 minutes maximum.
Cook for 3 to 4 minutes maximum.
Stage 12 - 5 min.
Serve 2 or 3 rolls per person with some French beans in a hot plate.
Remarks
If you do not have, or do not like French beans you can replace them with peas (fresh or frozen), broad beans, or other vegetables of your choice.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,437 Kcal or 6,016 Kj | 130 gr | 28 gr | 89 gr |
| 72 % | 50 % | 3 % | 14 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 121 Kcal or 507 Kj | 11 gr | 2 gr | 8 gr |
| 6 % | 4 % | <1 % | 1 % |
| Per rolls | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 120 Kcal or 502 Kj | 11 gr | 2 gr | 7 gr |
| 6 % | 4 % | <1 % | 1 % |
How much will it cost?
- For 12 rolls : 8.42 £
- Per rolls : 0.70 £
Source
Home made.More recipes?
This recipe uses (among others) | Green beans: You can check-out other recipes which use it, like for example: Minestrone, Icelandic-style fish and vegetable pie, Salmon "en papillote" with small vegetables, Green bean purée, Green beans with tomatoes, ... All |
| Fish fillet: You can check-out other recipes which use it, like for example: Firied fillet of sea bream with polenta, Curried tuna cubes, "Land and sea" kebabs, Fish "à la Bordelaise", Cod loin with saffron, ... All |
| Smoked ham: You can check-out other recipes which use it, like for example: Potato tortilla (Spanish omelette), Tagliatelle and courgette spaghetti, carbonara style, Beurre d'escargot, Gougères, Croque-monsieur gourmand, ... All |
| Olive oil: You can get more informations, or check-out other recipes which use it, for example: Stuffed baguette , Potimarron and leek soup, Scallop and leek pancakes, Quiche Bretonne, Crispy prawn rolls, ... All |
Other recipes you may also like
![[New leavened bread]](/images/vignettes_150/160.jpg)
New leavened bread
This new recipe for leavened bread is simple and delicious, but needs rather long resting times. If you'd like more more information about making your own bread, look at this dedicated page.132,485 34.3/5 for 6 ratings 7 hours
![[Pan-baked hash brown (Hash-brown casserole)]](/images/vignettes_150/475.jpg)
Pan-baked hash brown (Hash-brown casserole)
This hash-brown recipe is an American version of the classic grated potato cake (like roesti), baked in a pan. In the USA hash browns are often served for breakfast.24,8903.9/5 for 12 ratings 1 hour 46 min.
![[Crème brulée]](/images/vignettes_150/13.jpg)
Crème brulée
Crème brûlée (burned cream) is quite easy to prepare: it's a simple egg-cream dessert. The only difficulty is in making the delicious crunchy caramel layer on top. The perfect crème brulée (for me) is a cold and soft cream, with on top a nice hot caramel crust. This is a completely new version...185,606 74.3/5 for 7 ratings 4 hours 38 min.
![[Macarons (the original French macaroons) ]](/images/vignettes_150/31.jpg)
Macarons (the original French macaroons)
This recipe really is "of the moment": the success of these small, highly-coloured cakes, in an infinite variety of flavours, is impressive. It's a recipe which needs some care, in order to produce a result worthy of a professional pastrychef. No problem, I will guide you through the recipe,...251,848 714.7/5 for 43 ratings 2 hours 38 min.
![[Almond cream or frangipane]](/images/vignettes_150/43.jpg)
Almond cream or frangipane
Light and delicious, it is used in a lot of desserts like tarts, cakes and pies (epiphany galette).80,624 25/5 for 12 ratings 23 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2019-11-17)
Note: We'll never share your email with anyone else.
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.Note: We'll never share your email with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.
Post your comment or question