Salmon and spinach quiche
1 hour 15 min.
Easy
3 people
8 Ingredients- 1
200 ml cooked spinach - 2
125 ml smoked salmon - 3
quiche filling mixture - 4
150 ml shortcrust pastry (pâte brisée) - 5
5 leaves Basil - 6
25 ml Comté cheese - 7
fine (or table) salt - 8
pepper
Step by step recipe
Stage 1 - 5 min.
Roll out dough, and line the tin.
Stage 2 - 5 min.
Stage 3 - 3 min.
Stage 4 - 3 min.
Stage 5 - 3 min.
Stage 6 - 3 min.
Stage 7 - 3 min.
Stage 8 - 3 min.
Stage 9 - 3 min.
Stage 10 - 40 min.
Stage 11
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 250 RDI=100 % | 680 RDI=60 % | 760 RDI=120 % | 1,680 RDI=80 % | 7,030 RDI: 80 % |
| Per 100 g | 30 RDI=10 % | 90 RDI=9 % | 100 RDI=20 % | 220 RDI=10 % | 930 RDI: 10 % |
| Per person | 80 RDI=30 % | 230 RDI=20 % | 250 RDI=40 % | 560 RDI=30 % | 2,340 RDI: 30 % |
- For 3 people : 6.75 €
- Per person : 2.25 €
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Quiche filling mixture
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Cooked spinach
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Shortcrust pastry (pâte brisée)
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Smoked salmon
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The 1 comment already posted on this recipe
Thank you so much for inviting me to see the new version of your website. It looks fabulous!!!
Of course, this recipe looks mighty tasty too. I really appreciate all the information it includes. The pictures are picture perfect and the step by step directions are very helpful.
Thank you so much for sharing, JH...