4 Pears
½ lemon
30 g clarified butter
100 g walnut kernels
2 tablespoons caster sugar
6 sheets of brick pastry
real custard sauce (crème anglaise)
a little Oil
2 tablespoons caster sugar| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 2 g RDI=3 % | 20 g RDI=8 % | 9 g RDI=12 % | 166 kcal RDI=8 % | 697 kJ RDI=8 % |
| Per person | 6 g RDI=9 % | 52 g RDI=20 % | 22 g RDI=30 % | 427 kcal RDI=21 % | 1,787 kJ RDI=21 % |
| Whole recipe | 22 g RDI=35 % | 208 g RDI=79 % | 87 g RDI=120 % | 1,707 kcal RDI=85 % | 7,149 kJ RDI=85 % |




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