Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=9 % | 220 RDI=20 % | 130 RDI=20 % | 2,090 RDI=100 % | 8,730 RDI: 100 % |
Per 100 g | 2 RDI=1 % | 20 RDI=2 % | 10 RDI=2 % | 200 RDI=10 % | 840 RDI: 10 % |
Per person | 5 RDI=2 % | 50 RDI=5 % | 30 RDI=5 % | 520 RDI=30 % | 2,180 RDI: 30 % |
Like these other recipes: Chocolate mendiants, Moist cereal bars, Chocolate thins with toasted nuts, Walnut paste, Walnut short bread, ... See them all 20
You can get more informations, or check-out other recipes which use it, for example: Bistro-style beetroot salad, Pear and lime meringue pie, Roscoff salad, Tarte Jurassienne, Pain perdu, ... See them all 33
Like these other recipes: Crispy spinach rolls, Feta and spinach brik pie, Crispy prawn rolls, Crispy smoked salmon and herb rolls, Spinach and cashew brik rolls, ... See them all 12
Like these other recipes: 4 pears salad with vanilla, Pear and chocolate tart with a hint of mint, Caramelized pear custard tart, Pear sorbet, Belle-helene in a glass, ... See them all 20
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)