Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 30 RDI=3 % | 100 RDI=20 % | 1,220 RDI=60 % | 5,120 RDI: 60 % |
Per 100 g | 7 RDI=3 % | 4 RDI=0 % | 10 RDI=2 % | 180 RDI=9 % | 740 RDI: 9 % |
Per person | 30 RDI=10 % | 10 RDI=1 % | 50 RDI=8 % | 610 RDI=30 % | 2,560 RDI: 30 % |
Like these other recipes: Clafoutis batter, Pan-fried salmon with white cabbage, Baker's tuna and mushroom tart, Nicholas's fish, Purée of Jerusalem artichokes with foie gras, ... See them all 115
Like these other recipes: Chicken nems, Vegetable clafoutis, Icelandic-style fish and vegetable pie, Hotpot my grandmother's way , Normandy seafood stew, ... See them all 68
Like these other recipes: Smooth mixed vegetable soup, Turnip leaf pesto, Baked Mont d'Or with diced mixed vegetables, Winter vegetable soup, Pork medallions with "full" turnips, ... See them all 35
Like these other recipes: Cretan Bread, Caesar salad, Fisherman's Ragout, Pasta with cherry tomatoes, olives and feta cheese, Red mullet fillets with a reduced white-wine sauce, ... See them all 526
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)