Raw beetroot mousse with walnuts
A lightly spiced mousse, made with raw beetroot, with a layer in the centre of finely diced beetroot and roughly chopped walnuts. Discover or rediscover the taste of raw beetroot, very special and so "earthy".
373 K 4.2/5 (53 reviews)
50 min.
Easy
12 glasses
9 IngredientsLast modified on: October 13th 2010
1 raw beetroot
1 handful walnut kernels
1 
1 tablespoon 
200 ml 
½ teaspoon wasabi
a little 
Times for this recipe
Preparation: 50 min.
To finish around 7pm, you'll need to have started before: 18:45.Change end time
Step by step recipe
Stage 1 - 5 min.
Peel and wash 1 raw beetroot. Cut into slices, slices into sticks and sticks into small dice.
You can also use and electric cutter (not as pretty but easier and faster).
You can also use and electric cutter (not as pretty but easier and faster).
Stage 2 - 5 min.
Stage 3 - 1 min.
In a high-sided bowl or blender, put the remaining beetroot, add 200 ml liquid cream, ½ teaspoon wasabi, salt and pepper.
Stage 4 - 1 min.
Use a blend for a few seconds...
Stage 5
...until you get a lovely flashy pink cream.
Stage 6 - 10 min.
Pour the beetroot cream into a fine sieve, force it through, using a maryse.
We do that to remove all the remaining small pieces of beetroot, and get a smooth cream.
We do that to remove all the remaining small pieces of beetroot, and get a smooth cream.
Stage 7
If you have mixed the cream well, it should be firm enough (like a chantilly cream), otherwise whip it to get a mousse.
You can also use a gourmet whip, faster and easier.
You can also use a gourmet whip, faster and easier.
Stage 8 - 5 min.
Peel and roughly chop walnuts.
Stage 9 - 5 min.
Arrange the dish, using for example small glasses, or any other transparent container.
Start with a layer of beetroot mousse.
Start with a layer of beetroot mousse.
Stage 10 - 5 min.
Remove the bowl of diced beetroot from the fridge, and add a layer.
Stage 11 - 5 min.
Then a layer of chopped walnuts.
Stage 12 - 5 min.
Then another beetroot mousse layer.
Stage 13
Finish with some chopped chives on top, and refrigerate until serving.
All the ingredients can be prepared beforehand, maybe the day before, but it's always better to make the final preparation at late as possible.
All the ingredients can be prepared beforehand, maybe the day before, but it's always better to make the final preparation at late as possible.
Remarks
If you're worried by wasabi, replace it with a dash of Tabasco to keep the spicy taste, or omit it.
If you don't have chives, a parsley or chervil leaf will be ok. It's quite important to have something green with the pink of the mousse.
Raw beetroot taste is a bit disconcerting, if it's your first try don't be surprised by the "earthy" taste. Anyway it's much more interesting than the sweetish taste of cooked beetroot.
If you don't have chives, a parsley or chervil leaf will be ok. It's quite important to have something green with the pink of the mousse.
Raw beetroot taste is a bit disconcerting, if it's your first try don't be surprised by the "earthy" taste. Anyway it's much more interesting than the sweetish taste of cooked beetroot.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 50 RDI=5 % | 100 RDI=20 % | 1,340 RDI=70 % | 5,610 RDI: 70 % |
| Per 100 g | 8 RDI=3 % | 7 RDI=1 % | 10 RDI=2 % | 190 RDI=10 % | 820 RDI: 10 % |
| Per glass | 5 RDI=2 % | 4 RDI=0 % | 8 RDI=1 % | 110 RDI=6 % | 470 RDI: 6 % |
How much will it cost?
- For 12 glasses : 2.85 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Liquid cream
Like these other recipes: Rosemary steamed fish, Tagliatelle with cockles, Chestnut cake, Duet of creamed cauliflower and cabbage , Potato gratin with 3 cheeses, ... See them all 170
Lemon
Like these other recipes: Mixed salad, Spaghetti with smoked salmon, Plum tart "En passant par la Lorraine", Poivrade artichoke Salad, Koulibiak in pie dish, ... See them all 122
Olive oil
Like these other recipes: Spaghetti with mushrooms, Special Parmesan baguettes, Roasted leeks with pesto, Eggs with green asparagus and Parmesan cheese, Savoury mini-madeleines with 2 cheeses, ... See them all 520
Raw beetroot
Like these other recipes: Green and red salad with sardines and eggs mimosa, Red mixed pickle, Polish-style beetroot salad, Beetroot and cream cheese verrines, Raw beetroot salad, ... See them all 14
Other recipes you may also like
How to prevent butter burning during cooking
Butter, which is excellent for fixing flavours in a recipe, burns if the temperature is too high. It darkens and produces unpleasant small black specks (by the way, note that the famous recipe "raie au beurre noir", ray in black butter, is a kind of sacrilege!).February 21th 2011139 K 24.1 3 min.
How to bake blind
This method allows you to cook a tart case, and then fill with a preparation which may or may not need further cooking (fruit, chocolate, crème patissière , etc...).May 6th 2017921 K5 1 hour 40 min.
Cooking sugar
Cooking sugar, which is one of the basics of patisserie and sweet-making, is a delicate operation in which sugar is heated from 100°C or 212°F to 180°C or 356°F. Here is some information on this tricky subject. [Translator's note: the terms used below correspond to the French tradition, as often...April 3rd 2019498 K4.9 45 min.
Chocolate muffins
Variation on muffins recipe. In this version each one is filled with a dark chocolate ganache.February 21th 2011315 K4.3 1 hour 15 min.
How to use a vanilla pod effectively
Vanilla pods are used in many recipes, but they need to treated in a particular way to be effective, detailed here.February 21th 2011392 K4.3 35 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-01)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe (as 2 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.