












| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 8 RDI=3 % | 6 RDI=1 % | 220 RDI=30 % | 2,070 RDI=100 % | 8,650 RDI: 100 % |
| Per 100 g | 1 RDI=1 % | 1 RDI=0 % | 40 RDI=6 % | 390 RDI=20 % | 1,620 RDI: 20 % |
| Per person | 1 RDI=1 % | 1 RDI=0 % | 40 RDI=6 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Change currency:

Like these other recipes: Antoinette's caramelized apple cake, Potatoes with prawns, Warm haricot bean salad, Apple and almond gratin, Parcels of fish fillet in spinach, ... See them all 489

Like these other recipes: Curried prawn risotto, Chicken breasts with tarragon, Red mullet fillets with a reduced white-wine sauce, Spring veal sauté , Veal Marengo, ... See them all 70

Like these other recipes: Beurre blanc sauce, How to prepare cabbage, Provençal remoulade sauce, Mackerel Fillets in White Wine, Sautéed chicken with leeks, ... See them all 18

Like these other recipes: Fruit crémeux, Coconut-vanilla cream for Elsa , Pistachio ice cream, Spaghetti Carbonara, Potato galette, ... See them all 75
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-22)