












| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 8 RDI=3 % | 6 RDI=1 % | 220 RDI=30 % | 2,070 RDI=100 % | 8,650 RDI: 100 % |
| Per 100 g | 1 RDI=1 % | 1 RDI=0 % | 40 RDI=6 % | 390 RDI=20 % | 1,620 RDI: 20 % |
| Per person | 1 RDI=1 % | 1 RDI=0 % | 40 RDI=6 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Change currency:

Like these other recipes: Sweet pastry, Muffin dough, Mushrooms on toast, French style, How to prepare spinach, Pan-fried cheese, egg and spinach toastie, ... See them all 493

Like these other recipes: Caesar salad, Cervelle de Canut, How to prepare cabbage, How to prepare corn salad, Puff or flaky pastry (pâte feuilletée), ... See them all 18

Like these other recipes: Pan-fried salmon with white cabbage, Pork chops with a duo of brassicas, Tartiflette, Filet mignon with asparagus, Filet mignon with mustard and tarragon sauce, ... See them all 70

Like these other recipes: Coffee custard, Chocolate cream with a crunch, irish coffee mousse, Ramekins of duchess potatoes, Chocolate mousse with hazelnuts, Crusty cockle tart, ... See them all 76
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-22)