












| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 8 RDI=3 % | 6 RDI=1 % | 220 RDI=30 % | 2,070 RDI=100 % | 8,650 RDI: 100 % |
| Per 100 g | 1 RDI=1 % | 1 RDI=0 % | 40 RDI=6 % | 390 RDI=20 % | 1,620 RDI: 20 % |
| Per person | 1 RDI=1 % | 1 RDI=0 % | 40 RDI=6 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Change currency:

Like these other recipes: Mushroom buckwheat pancakes, Filo leeks and cheese tart, Kervallon soup, Bechamel sauce, Sauce Normande (for fish), ... See them all 484

Like these other recipes: Mussels marinière, Artichoke hearts forestier , Red mullet fillets with a reduced white-wine sauce, Spring veal sauté , Winegrowers' sausage casserole, ... See them all 70

Like these other recipes: How to prepare broccoli, Poached eggs, Fish petals, vegetables julienne, and beurre blanc, Fresh pasta dough, Red mixed pickle, ... See them all 18

Like these other recipes: Lime confectioner's custard (pastry cream), Confectioner's custard (Crème pâtissière, or French pastry cream), Clementine Creamy, Finger biscuits, Clementine confectioner's custard, ... See them all 75
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-11)