200 g round grain rice
100 g caster sugar
1 vanilla pod
1 litre whole milk
300 g real custard sauce (crème anglaise) (optional)| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 5 g RDI=8 % | 22 g RDI=8 % | 3 g RDI=4 % | 135 kcal RDI=7 % | 566 kJ RDI=7 % |
| Per person | 11 g RDI=16 % | 49 g RDI=18 % | 6 g RDI=8 % | 294 kcal RDI=15 % | 1,229 kJ RDI=15 % |
| Whole recipe | 64 g RDI=98 % | 291 g RDI=110 % | 36 g RDI=50 % | 1,762 kcal RDI=88 % | 7,375 kJ RDI=88 % |




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