| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 2 g RDI=3 % | 2 g RDI=1 % | 7 g RDI=7 % | 86 kcal RDI=3 % | 364 kJ RDI=3 % |
| Per person | 7 g RDI=9 % | 7 g RDI=2 % | 22 g RDI=23 % | 266 kcal RDI=10 % | 1,116 kJ RDI=10 % |
| Whole recipe | 47 g RDI=54 % | 44 g RDI=13 % | 136 g RDI=138 % | 1,599 kcal RDI=59 % | 6,697 kJ RDI=59 % |




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