Last modified on: June 12th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
43 min. | 20 min. | 1 hour 3 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
482 Kcal or 2,018 Kj | 16 gr | 14 gr | 41 gr |
24 % | 6 % | 1 % | 6 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
84 Kcal or 352 Kj | 3 gr | 2 gr | 7 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
241 Kcal or 1,009 Kj | 8 gr | 7 gr | 20 gr |
12 % | 3 % | 1 % | 3 % |
Egg: You can get more informations, or check-out other recipes which use it, for example: Lemon and lime cakes, Prune Far, Gâteau Basque , Stuffed baguette , Potato tortilla (Spanish omelette), ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Panzanella, Tagliatelle with cockles, Brussels sprout salad, Tabbouleh, Pan-fried fish fillets, braised cabbage with Noilly Prat, ... All | |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Eggs in tomato shells, Auvergnat tartines, Tomato pesto, Tomato meat balls, Pollack fillet baked with rice and vegetables., ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Salad greens and small omelette, Sautéed green vegetables, Crispy prawn rolls, Baby courgette salad, Green hummus, ... All |
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